Good to know
Frequently asked questions
Everything you might want to know before you roll out your mat.
Absolutely. Many of our students start as complete beginners. The Beginner Flow class and the 21-Day Beginner Foundation course are designed specifically for you, and every session can be modified to your comfort level.
Both. Several classes run live online so you can practise from home, while others are held in person at the studio. Some courses are hybrid. You can filter by Online or In-person on the Classes page.
Just a yoga mat, a quiet space where you can move freely, a stable internet connection, and comfortable clothing. Joining details will be shared with you after you book. (PLACEHOLDER: exact joining instructions to be added.)
Yes. Your first trial class is completely free so you can experience the practice and the teaching style before committing. Just book a free trial and pick a slot that suits you.
PLACEHOLDER: online payment and package details are being finalised. For now, please book a free trial or get in touch and we'll walk you through the current options personally.
Still have a question?
We're happy to help. Reach out and we'll get back to you.